Essential Oils

In my training, we were always instructed that essential oils were not to be ingested.  I use them extensively in aromatherapy, reflexology, and massage therapy.  These essential oils can be added to the bath or fill the home with fragrance in an oil diffuser lamp.  Essential oils have been a part of my health care for years, but I've never used them in capsule form or added them to a beverage.  The link below shares great insight for those who are wanting to know about Essential Oils.

 http://naturalfamilytoday.com/nutrition/what-you-need-to-know-about-food-grade-essential-oils/

Be sure to visit The Store at the Land of Goshen for natural health and beauty needs including Essential Oils.